Vito Bernasconi's Smoothie Recipe —

INGREDIENTS 

• 1 cup almond/cocoquench milk
• A handful of spinach
• 1 small banana
• 3/4 cup oats
• 1 tsp spirulina
• 1 tsp chia seeds
• 1 tsp cacao powder
• 1 tbsp coconut oil
• 1/2 cup frozen mixed berries
• 1 scoop protein (pea or other)
• 1/4 avocado (optional)

METHOD

Layer the ingredients in your blender. Starting with the liquid and greens, then banana and powder then berries. Blend and enjoy!